Swedish Midsummer: herring, frog dance and schnapps
If you ever find yourself in Sweden in the last Friday of June, then you are bound to encounter Midsummer: a celebration where Swedes worship the sun. It is the longest day of the year for the Swedes, and so after a long cold sunless winter they are ready to embrace the sunlight.
Where do you celebrate Swedish Midsummer?
This celebration is usually celebrated amongst friends and family and preferably in the countryside (especially if someone has a summer cottage) and if not, a backyard or balcony is a perfectly suitable location. From my understanding, it has to be somewhere in the outdoors. Midsummer is very family orientated. After all, it is a celebration to worship the sun and outdoors and then procreate.
Activities during Swedish Midsummer
At the start of the day the females (young and old) pick flowers to make their flower crowns, whilst the males cool the beers and help the females collect birch tree branches and flowers to dress the Midsummer pole.

Food and drinks during Swedish Midsummer?
During the day special small potatoes, herring and strawberries are customary foods to be consumed on Midsummer. A glass or two of schnapps is served with the herring, along with singing traditional Swedish schnapps songs. With a belly full of delicious food and alcohol, the Swedes are ready to erect the Midsummer pole and sing and dance. The pole symbolises procreation (I’ll let you look at the photos and figure it out). Midsummer Swedes sing and dance around the pole. A dance that will always be performed is Små grodorna (The Little Frogs). Both adults and children dance to this.
By the evening, it’s time to eat a big buffet of food, followed by more dancing. Traditionally, before going to bed girls and young women pick seven different types flowers and lay them under their pillow and their future husband will appear in their dream. While couples attempt to procreate…

I celebrated Midsummer Day at an open air museum called Jamtli in Östersund. It cost us 70 SEK (EUR 8) each and it let us observe the local Swedish people in their traditional Midsummer clothing and participate in the activities.
As soon as we entered Jamtli, we saw everyone wearing flower crowns – something that we wanted to wear to so we could look like the locals. We ran straight to the flower crown making table but were clueless on how to make one. Observe and ask a local how to make a flower crown – that’s how we made ours. It was a fun activity and also a little challenge as we wanted to make the perfect crown. If we wanted more flowers we could pick whatever flowers or greenery we found in Jamtli. Once we made our beautiful flower crowns we were ready to watch the Swedes in their traditional Midsummer outfits dancing to the live folk music.

By mid afternoon, it was time to raise the Midsummer pole. A group of ordinary Swedish men from the crowd worked together to erect the pole. Then it was time to hold hands, sing and dance around the Midsummer pole. I was even more clueless to this charade. I held a stranger’s hand and was sandwiched in between Swedes that I had never met before. I was ready to dance around the pole of procreation.

Not knowing any of the dances or songs, I tried to follow the local that was in front, behind or on the side of me but were always a few seconds too late! There were a few occasions where I almost tripped over someone. After half an hour of dancing it was time for photos and for the locals to mingle with each other.
It was a fun event and if you ever find yourself in Sweden during this time, I would recommend it because it’s a great way to watch Swedish people enjoying the sunshine.
Have you celebrated Swedish Midsummer?
9 Comments
casstravels
OMG this looks like so much fun! It seems like something you’d hear about in books done many years ago but you don’t see very often now! I’d love to check it out! Noted for next year 🙂
Girlswanderlust
It was indeed fun. It is a combination of old traditions and this experience should defenitely be part of your bucketlist! 😉
PaigeBrown
I spent the month of July in Sweden a couple of years ago, but I missed out on Midsummer. I love, love, love the flower crowns and I’ve laughed at that silly frog dance at least a dozen times! I’m glad to hear that you survived the craziness, including the strawberry overload! Cheers!
Girlswanderlust
Glad to hear that, but a pity you missed the celebration. Perhaps another time! =)
Laura @ Grassroots Nomad
WOW this looks like so much fun – I would love to try this one year. You did a wonderful job with the flower crown!
Girlswanderlust
It was indeed fun Laura! Haha thank you =)
Katie
Very interesting tradition. It reminds me of something from Shakespeare (hence the Midsummer Celebration name). Frolicking around with flower crowns, eating and drinking and singing is a very summer-y thing to do!
Jocasta Virtue
Sounds fun!
Girlswanderlust
It was definitely fun and a must do when you travel to Sweden!